In-studio: Barre with Raphaelle Kessedjian, 9.26.19
Exhale Barre: In-studio Class Archives • 44m
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Barre (or Chair/Counter/Wall), Light Weights, Playground Ball, Resistance Loop
Teacher: Raphaelle Kessedjian
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In-studio: Barre with Sarah Ambrose, ...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...