This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Barre (or Chair/Counter/Wall), Light Weights, Playground Ball, Resistance Loop
Teacher: Raphaelle Kessedjian
Have a little extra time? Tack this killer section of Sarah's class on to the end of your workout to really feel the burn. After the muscle burning blast, you'll finish with a calming stretch.
Props Needed: Barre (or Chair/Counter/Wall)
Teacher: Sarah Ambrose
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
