In-studio: Barre with Brianna Norton, 6.5.19
Exhale Barre: In-studio Class Archives • 47m
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Yoga Block, Light Weights, Stretch Belt, Barre (or Chair/Counter/Wall)
Teacher: Brianna Norton
If you enjoyed this class, sign up for LIVE classes with Brianna at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
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Props Needed: Barre (or Chair/Counter/Wall for Balance)
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