In-studio: Barre with Bergen Wheeler, 3.12.19
Exhale Barre: In-studio Class Archives • 56m
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Playground Ball, Light Weights, Resistance Loop, Stretch Belt, Barre (or Chair/Wall/Counter)
Teacher: Bergen Wheeler
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In-studio: Barre with Fred DeVito, 2....
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
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In-studio: Barre Mashup with Fred and...
Two is better than one! This hour long Exhale Barre class rotates every other section with Exhale Barre co-creators, Fred DeVito and Elisabeth Halfpapp.
Props Needed: Light Weights, Resistance Band, Stretch Belt, Barre (or Chair/Counter/Wall)
Teachers: Fred DeVito + Elisabeth Halfpapp -
In-studio: Barre with Fred DeVito, 3....
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
