In-studio: Barre Thighs Glutes plus Deep Stretch, 5.8.19
Exhale Barre: In-studio Class Archives • 26m
This Barre workout will efficiently strengthen and tone your lower body with the balance of a relaxing deep stretch.
Props Needed: Resistance Band, Yoga Block
Teacher: Fred DeVito
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In-studio: Barre with Bergen Wheeler,...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
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In-studio: Barre with Bergen Wheeler,...
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