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In-studio: Arms and Abs with Brianna Norton, 6.5.19

Exhale Barre: In-studio Class Archives • 34m

These 30 minutes are packed with moves utilizing weights, gliders and a playground ball that will leave you shaking and strong!

Props Needed: Weights, Gliders (or hand towels), Playground Ball, Stretch Belt
Teacher: Brianna Norton

Tags
Advanced Workout, 25-35 Minutes
Cast
Brianna Norton Teacher

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    Brianna uses a variety of props to give you the ULTIMATE ab burn in this quick, but insanely efficient, ab workout.

    Props Needed: Playground Ball, Weights, Gliders, Resistance Band
    Teacher: Brianna Norton

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