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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

In-studio: Arms and Abs Blast with Fred DeVito, 11.19.19

Exhale Barre: In-studio Class Archives • 24m

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  • In-studio: Arms and Abs with Brianna ...

    These 30 minutes are packed with moves utilizing weights, gliders and a playground ball that will leave you shaking and strong!

    Props Needed: Weights, Gliders (or hand towels), Playground Ball, Stretch Belt
    Teacher: Brianna Norton

  • In-studio: 10-minute Ab Blast with Br...

    Brianna uses a variety of props to give you the ULTIMATE ab burn in this quick, but insanely efficient, ab workout.

    Props Needed: Playground Ball, Weights, Gliders, Resistance Band
    Teacher: Brianna Norton