Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Resistance Loop for Upper Body and Glutes

23m

Up Next in Focused Areas • Day 5

  • Detoxifying Stretches

    Detoxify from the inside out with stretches! Did you know poses involving a twist literally wring out the toxins in your organs? Give yourself five minutes to feel better.

    Props Needed: Yoga Mat (Optional)
    Teacher: Julie Wiesman