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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Exhale All Star Plan

Barre Upper Body Blast with Fred DeVito

13m

Fred leads you through a classic upper body portion from his famed Barre class for ultimate arm, shoulder and back toning results.

Props Needed: Lighter (3lb - 5lb) and heavier (6lb+) set of hand weights
Teacher: Fred DeVito

Tags
Under 15 Minutes, Intermediate Workout
Cast
Fred Devito Teacher

Up Next in Focused Areas • Day 1

  • Barre Stretch Series with Fred DeVito
    05:46
    Barre Stretch Series with Fred DeVito

    Barre Stretch Series with Fred DeVito

    Fred leads you through a quick and restorative set of stretches — perfect for after any workout or at the end of a long day.

    Props Needed: Stretch strap (or towel/belt)
    Teacher: Fred DeVito

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