Show off your arms and back with this ultra-toning, focused workout with Ellen. Improve posture, get stronger, and look leaner!

Props Needed: Moderate set of weights
Teacher: Ellen Mihalick

If you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere