Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Ab Finisher 3

Essentials Intermediate • 6m 35s

Up Next in Essentials Intermediate

  • Glute Burn

    Adding a little resistance brings glute work to a whole new level. Grab a band and let Nicole lead you through 20 minutes of non-stop shaping, lifting and toning.

    Props Needed: Resistance band
    Teacher: Nicole Uribarri