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Essentials in Under 15 Minutes

Essentials in Under 15 Minutes

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Essentials in Under 15 Minutes
  • 5-minute Cool Down with Leah Hassett

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Teacher: Leah Hassett
    Props Needed: Stretch belt (or towel)

    If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
    *Live classes...

  • 5-minute Cool Down with Sarah Ambrose

    Cool down and stretch after your workout with this calming video — the perfect add-on to your Exhale On Demand experience.

    Teacher: Sarah Ambrose
    Props Needed: None