Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Upper Body Tone-up

Essentials in 15-25 Minutes • 21m

Up Next in Essentials in 15-25 Minutes

  • Resistance Loop for Upper Body and Gl...

    This small prop packs a powerful punch! You’ll recognize this little gray resistance loop from Exhale’s barre classes, but you may have never seen these upper body moves!

    Props Needed: Resistance Loop
    Teacher: Michelle Bailey