HIIT Barre Rotation with Ellen Mihalick
Ellen Mihalick • 45m
This is not your average HIIT+Barre! Ellen rotates sets of full body HIIT moves with sets of toning barre exercises, truly testing your strength, stamina, and endurance.
Props Needed: Moderate and heavy set of weights, barre (or chair/counter/wall for balance)
Teacher: Ellen Mihalick
If you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
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Props Needed: Moderate set of weights
Teacher: Ellen MihalickIf you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
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