Ellen Mihalick

Ellen Mihalick

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Ellen Mihalick
  • 30-minute Barre with Ellen Mihalick

    This quick class is everything you love about barre, using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.

    Props Needed: Light weights, barre (and or chair/counter/wall for balance)
    Teacher: Ellen Mihalick...

  • 30-minute Barre(less) with Ellen Mihalick

    Work your whole body with classic elements from our barre classes, no barre required! This class has an emphasis on glutes, upper body and abs.

    Props Needed: Light and heavier set of weights, resistance loop (optional)
    Teacher: Ellen Mihalick

    If you enjoyed this class, sign up for LIVE classes ...

  • HIIT Barre Rotation with Ellen Mihalick

    This is not your average HIIT+Barre! Ellen rotates sets of full body HIIT moves with sets of toning barre exercises, truly testing your strength, stamina, and endurance.

    Props Needed: Moderate and heavy set of weights, barre (or chair/counter/wall for balance)
    Teacher: Ellen Mihalick

    If you enj...

  • Tricep and Back Blast with Ellen Mihalick

    Show off your arms and back with this ultra-toning, focused workout with Ellen. Improve posture, get stronger, and look leaner!

    Props Needed: Moderate set of weights
    Teacher: Ellen Mihalick

    If you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
    *Live...