Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We'll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab ...

Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We'll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab ...

Carve and shape from back to front! This focused Barre class will tone your glutes and your abs, then finish with a relaxing stretch.

Props Needed: Barre (or Chair/Counter/Wall), Stretch Belt
Teacher: Elisabeth Halfpapp

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

Two is better than one! This hour long Exhale Barre class rotates every other section with Exhale Barre co-creators, Fred DeVito and Elisabeth Halfpapp.

Props Needed: Light Weights, Resistance Band, Stretch Belt, Barre (or Chair/Counter/Wall)
Teachers: Fred DeVito + Elisabeth Halfpapp