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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Arms and Abs

Elisabeth Halfpapp • 15m

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    A series of hip opening poses and twists based on warrior two variations that will strengthen and stretch the hips.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)
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