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Complimentary Class with Bergen

Complimentary Class with Bergen

Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

Props Needed: Barre (or Chair/Counter) & Resistance Band
Teacher: Bergen Wheeler

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Complimentary Class with Bergen
  • Band Barre with Bergen
    26:20
    Band Barre with Bergen

    Band Barre with Bergen

    Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

    Props Needed: Barre (or Chair/Counter) & Resistance Band
    Teacher: Bergen Wheeler

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