Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: Flow Yoga with Claudia Jasper, 10.9.19

Claudia Jasper • 42m

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  • In-studio: Flow Yoga with Claudia Jas...

    Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...