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30-minute Power Yoga with Claudia Jasper
Claudia Jasper • 30m
Sweat with Claudia in a 30-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Claudia Jasper
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Props Needed: Yoga mat (yoga blocks optional)
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Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than whe...
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