GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MAYYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

HIIT30 with Leah Hassett

Cardio Intermediate • 28m

Up Next in Cardio Intermediate

  • Barre+Cardio with Leah Hassett

    Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio class. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves.

    Props Needed: Light set of weights, barre (or c...

  • Cardio Blast in 15 with Leah Hassett

    Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.

    Props Needed: Light weights
    Teacher: Leah Hassett

    If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
    *Live...

  • Bodyweight HIIT15 with Kate Havlicek

    A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.

    Props Needed: None
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with...

3 Comments