Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

HIIT30 with Kevin Murnane

Cardio Intermediate • 35m

Up Next in Cardio Intermediate

  • Cardio Blast with Nicole Uribarri

    This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen.

    Props Needed: Light set of weights
    Teacher: Nicole Uribarri

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