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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

HIIT30 Balance with Leah Hassett

Cardio Intermediate • 31m

Up Next in Cardio Intermediate

  • HIIT20 with Sarah Ambrose

    A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.

    Props Needed: Light and heavy set of weights
    Teacher: Sarah Ambrose

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