Cardio Sculpt with Jori
Cardio Intermediate • 19m
This non-stop workout is the ultimate combination of tonight and endurance. With no equipment needed, this class will keep your mind engaged and give you real results.
Props Needed:
Teacher: Jori Olmeda
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Cardio Blast with Bergen 2
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Props Needed: None
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HIIT25 with Bergen 2
25 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum. The answer is YES!
Props Needed: Light weights
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Cardio Sculpt with Sharon
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
Teacher: Sharon Rose
