GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MARCHYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Start your free trial Learn more

Already subscribed? Sign in

Cardio Endorphins II

Cardio Intermediate • 23m

This is when cardio gets real. The second installation of Cardio Endorphins is set to challenge both your body and your mind with more complex combinations.

Props Needed: Light Weights
Teacher: Julie Wiesman

Tags
Intermediate Workout
Cast
Julie Wiesman Teacher

Up Next in Cardio Intermediate

  • Tropical Cardio Dance
    27:36
    Tropical Cardio Dance

    Tropical Cardio Dance

    Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.

    Props Needed: None
    Teacher: Julie Wiesman

  • Cardio Ignition
    35:02
    Cardio Ignition

    Cardio Ignition

    High energy cardio intervals will work and tone both the upper and lower body. A fun kickboxing session will get you sweating for a powerful workout.

    Props Needed: Light Weights
    Teacher: Nicole Uribarri

  • HIIT Yoga
    30:35
    HIIT Yoga

    HIIT Yoga

    This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: Bobby Candelas

×