Cardio Blast in 15 with Leah Hassett 2
Cardio Intermediate • 14m
Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.
Props Needed: Light weights
Teacher: Leah Hassett
If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
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Level: Intermediate
Props Needed: Heavy and light set of weightsIf you enjoyed this class, sign up for LIVE class...
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HIIT30 Balance with Leah Hassett
Leah will test your strength with 30-minutes of non-stop balance-based moves that will tone and define your body as you sweat.
Props Needed: Heavy set of weights
Teacher: Leah HassettIf you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
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HIIT20 with Sarah Ambrose
A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.
Props Needed: Light and heavy set of weights
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