Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Cardio Blast in 15 with Leah Hassett

Cardio Intermediate • 14m

Up Next in Cardio Intermediate

  • Bodyweight HIIT15 with Kate Havlicek

    A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.

    Props Needed: None
    Teacher: Kate Havlicek

  • Cardio Blast with Leah Hassett

    This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!

    Props Needed: Light set of weights
    Teacher: Leah Hasset