Cardio Blast in 15 with Leah Hassett
Cardio Intermediate • 14m
Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.
Props Needed: Light weights
Teacher: Leah Hassett
If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
Up Next in Cardio Intermediate
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Props Needed: None
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Cardio Blast with Leah Hassett
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
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Bodyweight Tabata Blast with Leah Has...
Who’s ready for another bodyweight cardio blast? Cycle through quick tabata segments, designed to fire up your metabolism and get your heart rate up.
Props Needed: None
Teacher: Leah HassettIf you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live...
