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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Cardio Ignition

Cardio in 35-45 Minutes • 35m

High energy cardio intervals will work and tone both the upper and lower body. A fun kickboxing session will get you sweating for a powerful workout.

Props Needed: Light Weights
Teacher: Nicole Uribarri

Tags
Intermediate Workout, 25-35 Minutes
Cast
Nicole Uribarri Teacher

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