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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Cardio Cut

Cardio in 35-45 Minutes • 41m

Based on martial arts and kickboxing, this rhythmically led class will increase your heart rate and make you sweat with punching and kicking combinations.

Props Needed: Light Weights
Teacher: Bergen Wheeler

Tags
Advanced Workout, 35-45 Minutes
Cast
Bergen Wheeler Teacher

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