Tropical Cardio Dance
Cardio in 25-35 Minutes • 27m
Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.
Props Needed: None
Teacher: Julie Wiesman
Up Next in Cardio in 25-35 Minutes
-
Terry Cloth Tone
No weights? No problem! This class will give you an amazing cardio workout that will make you glad your only prop is a towel!
Props Needed: Hand Towel
Teacher: Bergen Wheeler -
Heavy HIITer
If you only have 30-minutes and want an intense workout, this is the one for you. You'll knock your workout out of the park with muscle-building moves and core-cutting ab blasters.
Props Needed: Heavy Weights, Hand Towel
Teacher: Thalia Bardell -
Cardio Endorphins
Do you want a positive and energizing outlook on life? Sounds like you need an “endorphix!” This heart-pumping, cardio workout will boost your mood and leave you feeling and looking great.
Props Needed: Light Weights, Yoga Mat
Teacher: Julie Wiesman