HIIT30 with Sarah Ambrose 1
Cardio in 25-35 Minutes • 33m
Sarah is back with another exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: Heavy and light set of weights
Teacher: Sarah Ambrose
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HIIT30 with Sarah Ambrose 2
Sarah is back with another exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: Heavy and light set of weights
Teacher: Sarah Ambrose -
HIIT30 with Kevin Murnane
Kevin returns to the studio with an exhilarating, high-intensity interval training class. 30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: Heavy and light set of weights
Teacher: Kev... -
30-minute Cardio with Kate Havlicek
Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: Light set of weights
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LIVE classes with Kate at this link: ht...
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