HIIT+Yoga with Nicole Uribarri
Cardio in 25-35 Minutes • 29m
The best of both worlds! The sweaty first half of this class uses heavy weights and cardio intervals to get you strong and toned—the second half will flow you through yoga poses that will encourage long, lean and flexible muscles.
Props Needed: Heavy set of weights, yoga mat
Teacher: Nicole Uribarri
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Props Needed: Heavy and light set of weights
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Props Needed: Heavy and light set of weights
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Props Needed: Light set of weights
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