Core So Hard with John Nelson
Cardio in 25-35 Minutes • 28m
Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.
Props Needed: None
Teacher: John David Nelson
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Props Needed: Light set of hand weights
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Upper Body Barre (less) with Erin
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Total Body Barre (less) with Sharon
No barre needed for this barre(less) workout — but that doesn’t make it any easier! Sharon will lead you through classic barre moves that you can do anywhere, anytime!
Props Needed: Light Weights
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