Cardio Sculpt with Sharon
Cardio in 25-35 Minutes • 29m
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
Teacher: Sharon Rose
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Props Needed: Light weights
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Upper Body Blast with Sharon
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Props Needed: Light set of hand weights
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