Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Cardio Blast with Sarah Ambrose 2

Cardio in 25-35 Minutes • 28m

Up Next in Cardio in 25-35 Minutes

  • Cardio Blast with Leah Hassett

    This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!

    Props Needed: Light set of weights
    Teacher: Leah Hasset

    If y...

  • HIIT30 with Kate Havlicek

    30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!

    Level: Intermediate
    Props Needed: Heavy and light set of weights

    If you enjoyed this class, sign up for LIVE class...

  • HIIT30 Balance with Leah Hassett

    Leah will test your strength with 30-minutes of non-stop balance-based moves that will tone and define your body as you sweat.

    Props Needed: Heavy set of weights
    Teacher: Leah Hassett

    If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
    *Live classe...