Cardio Blast with Leah Hassett
Cardio in 25-35 Minutes • 30m
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
Teacher: Leah Hasset
If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
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Props Needed: Heavy and light set of weightsIf you enjoyed this class, sign up for LIVE class...
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HIIT30 Balance with Leah Hassett
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Props Needed: Heavy set of weights
Teacher: Leah HassettIf you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
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HIIT30 with Sarah Ambrose 3
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Props Needed: Heavy and light set of weights
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