Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Cardio Barre

Cardio in 25-35 Minutes • 26m

Up Next in Cardio in 25-35 Minutes

  • Advanced Barre+Cardio

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler

  • HIIT Yoga

    This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.

    Props Needed: Yoga Mat
    Teacher: Bobby Candelas

  • Barreless Cardio Burnout

    Take everything you love about a barreless toning class and mix it with the challenge of cardio to supercharge your results.

    Props Needed: Light Weights
    Teacher: Rachael Leitson