Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Barreless Cardio Burnout

Cardio in 25-35 Minutes • 28m

Up Next in Cardio in 25-35 Minutes

  • HIIT30 (No Props Needed!)

    Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.

    Props Needed: None
    Teacher: Kate Havlicek