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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Advanced Barre+Cardio

Cardio in 25-35 Minutes • 29m

Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
Teacher: Bergen Wheeler

Tags
Advanced Workout
Cast
Bergen Wheeler Teacher

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