Tabata Four Ways
Cardio in 15-25 Minutes • 19m
This metabolism-boosting tabata workout is split into four challenging rounds. Each round is two different moves that are rotated 20 seconds on, 10 seconds off. Can you keep up?
Props Needed: None
Teacher: Bergen Wheeler
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Burn your way through three sections of full-body, cardio-intensive moves that will leave you strong for summer!
Props Needed: Heavy and/or light set of weights
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