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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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MMA Blast

Cardio in 15-25 Minutes • 21m

Need a good cardio burn? This MMA inspired workout will leave you dripping and feeling the results after only 20 minutes!

Props Needed: Light Weights
Teacher: Nicole Uribarri

Tags
Intermediate Workout
Cast
Nicole Uribarri Teacher

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