HIIT20 with Sarah Ambrose
Cardio in 15-25 Minutes • 21m
A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.
Props Needed: Light and heavy set of weights
Teacher: Sarah Ambrose
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HIIT20 with Leah Hassett
A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.
Props Needed: Light and heavy set of weights
Teacher: Leah HassettIf you enjoyed this class, sign...
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