Live stream preview
Cardio Towel Blast
Cardio in 15-25 Minutes • 17m
This class is comprised of seven full body compound exercises. If you never thought of a towel as a prop, you'll be surprised with the results!
Props Needed: Hand Towel
Teacher: Bergen Wheeler
Tags
Cast
Up Next in Cardio in 15-25 Minutes
-
Better Ass(ets)
This triple threat workout will tone all three major booty muscles — minimus, medius and maximus — to enhance your best assets!
Props Needed: Resistance Loop
Teacher: Tracee Badway -
Mindful Intervals
Your body, your mind, your wellbeing. Use your bodyweight as you flow through this workout with a mindful element to keep you in check.
Props: Yoga Block
Teacher: Tracee Badway