Cardio Endorphins II
Cardio in 15-25 Minutes • 23m
This is when cardio gets real. The second installation of Cardio Endorphins is set to challenge both your body and your mind with more complex combinations.
Props Needed: Light Weights
Teacher: Julie Wiesman
Up Next in Cardio in 15-25 Minutes
-
Cardio Blast in 15
Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.
Props Needed: None
Teacher: Michelle Bailey -
Cardio+Power
This double duty workout gets you lean and ripped with cardio, and builds stronger muscles with power! These athletic exercises are perfectly paired to give you the best of both worlds.
Props Needed: Light Weights
Teacher: Bergen Wheeler -
Cardio Switch
Fancy footwork is the key to this workout that will give you a cardio burn and leave you breathless.
Props Needed: Light Weights
Teacher: Bergen Wheeler
