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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Cardio Blast in 15

Cardio in 15-25 Minutes • 14m

Up Next in Cardio in 15-25 Minutes

  • Cardio+Power

    This double duty workout gets you lean and ripped with cardio, and builds stronger muscles with power! These athletic exercises are perfectly paired to give you the best of both worlds.

    Props Needed: Light Weights
    Teacher: Bergen Wheeler

  • Cardio Switch

    Fancy footwork is the key to this workout that will give you a cardio burn and leave you breathless.

    Props Needed: Light Weights
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  • Cardio Game Changer

    Go beyond beginner. This 15-minute cardio workout will increase your endurance, cardiovascular level, metabolic burn rate, and raise your fitness level baseline to take you to the next level.

    Props Needed: None
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with Kat...