The only tool you'll need for these muscle-toning workouts is a resistance band! Perfect for on the go or for changing things up in your routine.

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Our subscribers have spoken! Here are the top 10 most-played barre videos of 2019!

The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. To get seriously ready, you've got 6 workouts per week with one rest day. Fit them all in during your week according to your schedule. Miss a day? Double up the next. You've got this!

To keep...

Studies show it takes 21 days of consistency to form a habit. Set a goal to stick with these daily workouts for 21 days and you'll be set to conquer anything!