Body Come Back

Body Come Back

10 Seasons

This 10-days-straight program combines just the right amount of strengthening, stretching, and sweating to get you back into shape in no time.

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Body Come Back
  • In-studio: Barre+Yoga with Elisabeth Halfpapp, 3.19.19

    Episode 1

    Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We'll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab ...