Body Come Back

Body Come Back

10 Seasons

This 10-days-straight program combines just the right amount of strengthening, stretching, and sweating to get you back into shape in no time.

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Body Come Back
  • Yoga with Weights

    Episode 1

    Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.

    Props Needed: Weights, Yoga Mat
    Teacher: Bobby Candelas