Who here needs to jump back into a fitness routine? Perfect for after a vacation, after the holidays, or whenever it's time to get your rear in gear — this 10-day-straight program combines just the right amount of strengthening, stretching, and sweating to get you back into the habit and feeling good!
Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!
Props Needed: Light Weights
Teacher: Bergen Wheeler