Who here needs to jump back into a fitness routine? Perfect for after a vacation, after the holidays, or whenever it's time to get your rear in gear — this 10-day-straight program combines just the right amount of strengthening, stretching, and sweating to get you back into the habit and feeling good!
No weights? No problem! This class will give you an amazing cardio workout that will make you glad your only prop is a towel!
Props Needed: Hand Towel
Teacher: Bergen Wheeler