Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

HIIT Strength and Burn

Bergen Wheeler • 20m

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    Recorded live via Zoom for Exhale's Week of Virtual Wellbeing, join Exhale's Director of Fitness Innovation, Bergen Wheeler, for a full body sweat session consisting of five moves you can do to help you torch calories and keep your energy high.

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